LIVE WORKSHOP

Becoming "Mom"
Without Losing Yourself

Explore how therapy, fitness, and nutrition can help you overcome the struggles of postpartum depression.


Here is what you'll learn:

In this workshop you'll learn:

  • My personal experience with postpartum depression
  • What therapy is and how it can help
  • How exercise can improve mental wellness
  • How nutrition can improve mental wellness

Sign up today to make sure you don't miss it.

Presented by

Asiya Youngmark

November 16, 2024
2:00pm Central Time

Register today

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